{"id":1294,"date":"2026-07-06T14:37:07","date_gmt":"2026-07-06T12:37:07","guid":{"rendered":"https:\/\/o2therapy.pl\/relaxation-massage-course-for-the-body-and-face\/"},"modified":"2026-07-06T14:46:33","modified_gmt":"2026-07-06T12:46:33","slug":"relaxation-massage-course-for-the-body-and-face","status":"publish","type":"page","link":"https:\/\/o2therapy.pl\/en\/relaxation-massage-course-for-the-body-and-face\/","title":{"rendered":"Relaxation Massage Course for the Body and Face"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font|&#8211;et_global_heading_font_weight|||||||&#8221; text_font_size=&#8221;26px&#8221; text_line_height=&#8221;1.2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Relaxation Massage Course for the Body and Face<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span lang=\"PL\" style=\"color: black;\">We invite you to an intimate, two-day course on relaxing body and facial massages, during which you\u2019ll learn three treatment techniques in a single training session:<span class=\"apple-converted-space\"> <\/span><strong>candle massage, chocolate oil massage, and a relaxing facial massage<\/strong>.<o:p><\/o:p><\/span><\/p>\n<p><span lang=\"PL\" style=\"color: black;\">The course lasts<span class=\"apple-converted-space\"> <\/span><strong><span style=\"font-weight: normal;\">2 days<\/span><\/strong>, approximately<span class=\"apple-converted-space\"> <\/span><strong><span style=\"font-weight: normal;\">8 hours a day<\/span><\/strong><b>.<\/b> The training is conducted in small groups, which allows for an individualized approach to each participant and thorough practice of all stages of the massage.<o:p><\/o:p><\/span><\/p>\n<h4><span lang=\"PL\" style=\"color: black;\">What is the course like?<o:p><\/o:p><\/span><\/h4>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Stage 1: Theoretical Introduction<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>An overview of candle massage, chocolate oil massage, and relaxing facial massage, including their effects, indications and contraindications, and guidelines for working safely with clients.<o:p><\/o:p><\/span><\/p>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Step 2: Preparing for the Treatment<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>Learning how to properly prepare the treatment area, the client, the candle, the chocolate oil, and your own work ergonomics.<o:p><\/o:p><\/span><\/p>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Step 3: Learning Candle Massage<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>A hands-on exercise in body massage techniques using a candle to help relax the body, relieve tension, and ensure the client\u2019s comfort.<o:p><\/o:p><\/span><\/p>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Step 4: Learning Chocolate Oil Massage<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>Learning relaxation techniques using chocolate oil, which combine stress-relieving, skin-care, and aromatherapy benefits.<o:p><\/o:p><\/span><\/p>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Step 5: Relaxing Facial Massage<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>Learn gentle facial massage techniques that help calm, relax, and enhance the client\u2019s comfort during the treatment.<o:p><\/o:p><\/span><\/p>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Step 6: Practical Work and Summary<\/span><\/strong><span lang=\"PL\" style=\"color: black;\"><br \/>Participants practice the techniques they have learned under the instructor\u2019s guidance, reinforcing the correct movements, pace, pressure, and sequence of the procedure. Finally, the most common mistakes and practical tips for working in the office are discussed.<o:p><\/o:p><\/span><\/p>\n<h4><span lang=\"PL\" style=\"color: black;\">Organizational Information<o:p><\/o:p><\/span><\/h4>\n<p><strong><span lang=\"PL\" style=\"color: black;\">Duration:<\/span><\/strong><span class=\"apple-converted-space\"><span lang=\"PL\" style=\"color: black;\"> <\/span><\/span><span lang=\"PL\" style=\"color: black;\">2 days, about 8 hours per day<br \/><strong>Number of participants:<\/strong><span class=\"apple-converted-space\"> <\/span>2 to 6 people<br \/><strong>Price:<\/strong><span class=\"apple-converted-space\"> <\/span>1,900 PLN<br \/><strong>Course format:<\/strong><span class=\"apple-converted-space\"> <\/span>small-group training with plenty of hands-on practice<o:p><\/o:p><\/span><\/p>\n<div>Participants who complete the course receive a certificate and a handout containing the training materials.  <\/div>\n<div><\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/o2therapy.pl\/wp-content\/uploads\/2025\/09\/Masaz-scaled.jpg&#8221; title_text=&#8221;Massage&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relaxation Massage Course for the Body and FaceWe invite you to an intimate, two-day course on relaxing body and facial massages, during which you\u2019ll learn three treatment techniques in a single training session: candle massage, chocolate oil massage, and a relaxing facial massage. The course lasts 2 days, approximately 8 hours a day. The training [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1294","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/pages\/1294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":4,"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/pages\/1294\/revisions"}],"predecessor-version":[{"id":1349,"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/pages\/1294\/revisions\/1349"}],"wp:attachment":[{"href":"https:\/\/o2therapy.pl\/en\/wp-json\/wp\/v2\/media?parent=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}