We invite you to an intimate massage course for couples, designed for people who want to learn simple, safe, and enjoyable massage techniques to practice in the comfort of their own home.

During the course, couples learn how to massage each other to relax their bodies, reduce tension, unwind after a hard day, and spend time together in a special way.

The course lasts about 4 hours and takes the form of a hands-on session during which participants learn the basic techniques of relaxation massage, proper pressure, pace, and the principles of performing massage comfortably and safely at home.

What is the course like?

Step 1: Introduction to Massage
An overview of the basics of relaxation massage, safety guidelines, contraindications, and what to look out for when massaging another person.

Step 2: Preparing for a Massage at Home
Learn how to prepare the space, position your body correctly, choose the right oil, and create an atmosphere conducive to relaxation.

Step 3: Learning Simple Massage Techniques
Hands-on practice of relaxation, loosening, and calming movements that can be safely performed at home.

Step 4: Working in Pairs
Participants practice giving each other massages under the instructor’s supervision, learning the proper amount of pressure, fluidity of movement, and communication during the massage.

Step 5: A Ready-to-Use Home Massage Routine
A combination of the techniques you’ve learned into a simple massage routine that you can repeat on your own at home.

Organizational Information

Duration: about 4 hours
Price: 1,000 PLN per couple
Course format: hands-on training for couples
Who is it for: for couples who want to learn how to give each other massages at home